Training.
Tools to help you dial in your season.
Summer Training Plan
Configurable summer build. Pick your fitness, pick your days, get a week-by-week schedule from now to August. Periodized Base → Build → Peak.
Race Day Fuel
Input your call-up time and category. Get the meal-and-fuel timeline working back from the gun, plus hydration, bonk-rescue, and a night-before checklist.
Custom Training Plan
Saddle time outside of practice is one of the most important things you can do to improve. Create a plan built around your personal goals and race data.
Training plans and meal plans both work the same way: show up, follow the schedule, trust the process. The riders who finish strongest in October are the ones who do the small things consistently from May.
Questions about either plan? Email coach@boulderhighmtb.org.